Before | After | P-value | |
---|---|---|---|
Self-reported time (min/day), N = 37 | |||
Sedentary | 513 [450–635] | 535 [465–642] | 0.444 |
Light | 151 [77–259] | 166 [126–222] | 0.380 |
Moderate | 167 [104–250] | 153 [109–240] | 0.409 |
Vigorous | 19 [0–48] | 9 [0–31] | 0.308 |
Self-reported (% time) | |||
Sedentary | 55.7 [48.4–67.2] | 60.5 [48.1–68.8] | 0.690 |
Light | 16.3 [9.1–27.8] | 16.8 [14.8–23.1] | 0.485 |
Moderate | 18.7 [11.1–26.2] | 16.3 [11.1–25.2] | 0.325 |
Vigorous | 2 [0–5.2] | 0.9 [0–3.9] | 0.321 |
Accelerometer-assessed time (min/day), N = 32 | |||
Sedentary | 750 [711 ; 808] | 715 [688 ; 761] | 0.048 |
Light | 97 [81 ; 122] | 87 [67 ; 111] | 0.106 |
Moderate | 18 [16 ; 28] | 20 [11 ; 26] | 0.184 |
Vigorous | 1 [1 ; 3] | 2 [1 ; 2] | 0.567 |
Accelerometer-assessed (% time) | |||
Sedentary | 86.6 [83.4 ; 89.1] | 86.3 [84.2 ; 90.0] | 0.564 |
Light | 10.7 [8.5 ; 13.4] | 10.6 [8.4 ; 12.7] | 0.500 |
Moderate | 2.2 [1.8 ; 3.1] | 2.4 [1.4 ; 3.2] | 0.421 |
Vigorous | 0.1 [0.1 ; 0.3] | 0.2 [0.1 ; 0.2] | 0.599 |
Walking metrics (N = 30) | |||
Steps / day | 5961 [4734–8354] | 5487 [4395–6760] | 0.245 |
Mean cadence, steps / min | 111 [108–112] | 107 [106–109] | < 0.001 |
Mean walking bouts, sec | 39 [37–42] | 38 [35–42] | 0.505 |